Brushing Techniques

It might sound silly ‘how to brush your teeth’ but there are some effective techniques to brighten your smile.

First make sure you choose right equipment, manual or electric tooth brush ,if right size is not selected cleaning will not be much effective.

Bristles will be soft, medium, hard and medium bristles are commonly indicated

1. Tooth brush position at 45 degree angle. Place bristles of tooth brush at the spot where gums and teeth meet. While brushing use gentle massaging rotation and up and down motions .Don’t brush too hard &don’t go right or left.
2. Repeat step 1 on inner surface (back)of  your teeth.
3. Brush chewing surface of teeth,these are uneven surface of your teeth.food stuffs stick easily to these areas,so have attention to these areas.  
4. once your teeth are plaque free move to tongue,tongue carries lot of build ups of bacteria causing unflattering bad breath.

Repeat the process day and night for maintain proper oral hygiene.While brushing make sure not to brush too hard or aggressively, it might wear way your enamel in teeth.